Heyya everyone i Know i Havent been updating much here lately just My instagram Photos
I ve been cracking my head on uni work, also on the film festival coming up this Saturday and Sunday which is a big event organize by our team , from event management the famous Taiwanese actor, Wu Chun will be there as he is one of our local sponsor for the event , GHK, I know there be thousand of fan girls coming lol ,
Anyways , i have to update you guys with my diet and skin lately , the heat here is absolutely insane , I would trade this weather for winter I m not even joking , it sure is a lot of fun if the weather is like 20 c , but wait till it goes up to 32 -34 c , it’s blazing hot ,and my skin haven’t been very good lately , becos of the changing weather, it’s been super dry and small heat bumps appears everywhere, I even get sun strokes , uhhh , so yeah I been incorporating a lot of vegetarian diet , more like raw , like a lot of salad , cucumbers, watermelon juice , coconut juice, broccoli , cabbage , basically all those of high water content food,
I also take so much supplements like fruit vitamins, bee pollen with royal jelly , And the very recent pomegranate concentrate from turkey, I m also avoiding all sort of junks like chips , crisps, noodles , and hot spicy food, did you knew I was sick for 1 month of having a really bad tonsil infection , sore throat, and crack voice , it was soo painful that it affects my level of liveliness , and now I ve done a research that all these sickness and skin stuff is all to do with internal heat body temperature !
This was base on Chinese traditional medicine treatment , I guess the heat got me , but thanks to that research my condition has gotten so much better ^^ , I also now incorporate my diet with the famous cooling water that contains active ingredients such as ” gympsum fibrosum ” a powerful cooling agent of chinese herbs ^^
I hope to get Well soon, Before the festival , oh yes , i have to and that i m now not really a big fan PHB skincare products as they changed the wholeeeeee entire ingredients, why do companies do this when even they gotten so big?? Geez , i m now stail deciding what to hunt next !
Till then !!