BEAUTY AND FOODIE PARADE

Sarah Rafika , Beauty Blogger, university student,
Final day for film festival UBD , yes i dress up made special for it - outfit (My design ) :) ! #ootd

Final day for film festival UBD , yes i dress up made special for it - outfit (My design ) :) ! #ootd

Update !

Heyya everyone i Know i Havent been updating much here lately just My instagram Photos

I ve been cracking my head on uni work, also on the film festival coming up this Saturday and Sunday which is a big event organize by our team , from event management the famous Taiwanese actor, Wu Chun will be there as he is one of our local sponsor for the event , GHK, I know there be thousand of fan girls coming lol ,

Anyways , i have to update you guys with my diet and skin lately , the heat here is absolutely insane , I would trade this weather for winter I m not even joking , it sure is a lot of fun if the weather is like 20 c , but wait till it goes up to 32 -34 c , it’s blazing hot ,and my skin haven’t been very good lately , becos of the changing weather, it’s been super dry and small heat bumps appears everywhere, I even get sun strokes , uhhh , so yeah I been incorporating a lot of vegetarian diet , more like raw , like a lot of salad , cucumbers, watermelon juice , coconut juice, broccoli , cabbage , basically all those of high water content food,

I also take so much supplements like fruit vitamins, bee pollen with royal jelly , And the very recent pomegranate concentrate from turkey, I m also avoiding all sort of junks like chips , crisps, noodles , and hot spicy food, did you knew I was sick for 1 month of having a really bad tonsil infection , sore throat, and crack voice , it was soo painful that it affects my level of liveliness , and now I ve done a research that all these sickness and skin stuff is all to do with internal heat body temperature !

This was base on Chinese traditional medicine treatment , I guess the heat got me , but thanks to that research my condition has gotten so much better ^^ , I also now incorporate my diet with the famous cooling water that contains active ingredients such as ” gympsum fibrosum ” a powerful cooling agent of chinese herbs ^^

I hope to get Well soon, Before the festival , oh yes , i have to and that i m now not really a big fan PHB skincare products as they changed the wholeeeeee entire ingredients, why do companies do this when even they gotten so big?? Geez , i m now stail deciding what to hunt next !

Till then !!

Xx

After a long hot day  , finally making some paper rice rolls with lots of goodness <3 #healtyfood

After a long hot day , finally making some paper rice rolls with lots of goodness <3 #healtyfood

Yum yum&#160;! :3 #healthyhaul

Yum yum ! :3 #healthyhaul

My first time making these vege rolls using Bành Tràng viêt nam&#160;! Talk about being vegetarian :p delicious&#160;!

My first time making these vege rolls using Bành Tràng viêt nam ! Talk about being vegetarian :p delicious !

Did u knew all these time my bangs were short :p&#160;? Hehe #lifehacks

Did u knew all these time my bangs were short :p ? Hehe #lifehacks

Doing storyboard .. (T-T) #boringstuff

Doing storyboard .. (T-T) #boringstuff

Good morning&#160;! I m feeling so happy today , no specific reason ..have u ever experienced that too? XD

Good morning ! I m feeling so happy today , no specific reason ..have u ever experienced that too? XD

Are you ready to partay?:p Hop on! #photobomb

Are you ready to partay?:p Hop on! #photobomb

Gonna go for a spin today #driving&#160;! ;3

Gonna go for a spin today #driving ! ;3

Trying out new product&#160;! #holika Praha blossom sleeping pack &amp; Nz beauty care white egg mask ^u^&#160;!

Trying out new product ! #holika Praha blossom sleeping pack & Nz beauty care white egg mask ^u^ !

:)

:)

Holika Haul!! &lt;3 :3

Holika Haul!! <3 :3

Me and My women ;3 watch divergent and went for a random shopping trip xD &lt;3 always fun fun fun&#160;!

Me and My women ;3 watch divergent and went for a random shopping trip xD <3 always fun fun fun !

Me trying to po-seng selfie hahaha #yesterday

Me trying to po-seng selfie hahaha #yesterday